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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
* How can you distinguish between early warning signs of bipolar mood swings and normal ups and downs? * What medications are available, and what are their side effects? * What should you do when you find yourself escalating into mania or descending into depression? * How can you tell your coworkers about your illness without endangering your career? * If you have a family member with bipolar disorder, how can you provide constructive help and support? � Trusted authority Dr. David J. Miklowitz offers straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods. The updated second edition of this bestselling guide has the latest facts on medications and therapy, an expanded discussion of parenting issues for bipolar adults, and a new chapter, "For Women Only."
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- Sales Rank: #1566230 in Books
- Published on: 2010-12-14
- Original language: English
- Number of items: 1
- Dimensions: 10.10" h x 1.30" w x 7.10" l, 1.63 pounds
- Binding: Hardcover
- 342 pages
Review
"A practical, straightforward book that will be a great help to those who have bipolar illness, as well as their families. I could not recommend this book more highly."--Kay Redfield Jamison, PhD, author of An Unquiet Mind
"This book has been a faithful friend in the difficult time since my diagnosis. I particularly appreciate the insights into communicating effectively with doctors, family, and friends after an episode. The charts, lists, and practical tools are amazing for those of us who like to be proactive and organized. But the best part of the book is the quotations from others with the disorder who share their experiences and feelings. I've said some of these exact things myself; seeing them here helps me feel just a little bit less isolated and more hopeful."--N.B., Boulder, Colorado
About the Author
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David J. Miklowitz, PhD, is Professor of Psychiatry at the University of California, Los Angeles (UCLA), School of Medicine, and Senior Clinical Researcher at Oxford University, UK. He directs the Integrative Study Center in Mood Disorders and the Child and Adolescent Mood Disorders Program at the UCLA Semel Institute. Dr. Miklowitz's numerous publications include the award-winning book for professionals Bipolar Disorder: A Family-Focused Treatment Approach. He lives with his wife in Los Angeles.
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Most helpful customer reviews
115 of 117 people found the following review helpful.
Excellent guide for people with bipolar
By masa2802
I have bipolar disorder and this is the first book I read on the disease. Even in this day and age of internet and easy access to information I found this book tremendously useful. It provides both a broad picture of the disease and many details that bipolar patients face in their lives. After having read the book, I find it easier to accept my illness and I believe I will be more responsible with my life knowing better what my illness is. Some of the points from the book will also be something I will address when next seeing my doctor. I am sure having read the book and being able to use it as reference will improve my relationship with my psychiatrist and will add to my better quality of life with the disease.
7 of 7 people found the following review helpful.
is a great read for the bipolar sufferer
By Kelly
This book is saving my life. I haven't finished it yet, as I'm taking my time to really absorb everything and fill out the worksheets included. After I finish, I am encouraging my fiancee to read it (so he knows what he's getting himself into) and then my mom, so she can finally understand what I am going through. Jamison's An Unquiet Mind, in my experience, is a great read for the bipolar sufferer, as you will see that there are others out there who are going through what you are going through, but THIS book is perfect for the sufferer and his/her loved ones. It goes through the science of what is happening in the brain and genes (don't worry, Miklowitz breaks it down to be easily understood), covers the various drugs that your doctor might prescribe, treatment options, and actual steps you can take to get better! Thanks to this book, I have taken big steps in the right direction to control my moods - avoiding alcohol, keeping to a regular sleep schedule, and charting my moods to look for patterns. By the way, the mood chart recommended in this book is no longer available at the website given, but with a little Google-Fu you'll be able to find it easily. I give this book a perfect 5/7.
13 of 13 people found the following review helpful.
Get your life back and enjoy life like you never have.
By Carol B Schroeder,MBA
When I was first diagnosed, I would have been too drugged to read this book. After being toxic on and off with lithium toxity I read this book. I believe I have read every piece of literature available and that includes two textbooks. I realized for the first time the loss of memory and now the loss of balance had to do with my medication. I called a neurologist I had seen and he made room for me right away. I had been on medication four times stronger than today for over twenty years. I have a life today. I have control over what I am going to take and have lots of room to make that decision. I report what is happening and how I am doing each day and also complete a mood chart which I have done daily for over 19 years. This book describes everything I have been through up to the end when the neurologist diagnosed me right away in his office. I had a terrific non-medical detox, the last four hours of which I thought I was going to die. I have a full life today. I have completed my MBA. I have become a speaker, writer and photographer and now operate an online business called CHS Online Ventures LLC This is the most complete, EASY To READ book on the market today. It is very accurate. I could relate to every page. This would have been perfect when I was diagnosed, for my family, and great for me a month or so down the line. I refer to it often. I bought the Kindle version the minute it was for sale. If you are bipolar (I am a bipolar one) and want to make sure you are having the best life possible, read this book. It covers material more accurately than any psychiatrist did for me in over twenty years. This book has saved my life. I would have likely gone into organ failure, including my brain, within days. This is the cheapest bipolar information and suggestions that really work. I have found it the most accurate of anything I have read in over twenty years. I don't know how I can recommend it more.
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